About a month ago, I went on a mission trip to New York City. I remember feeling excited, but also really nervous.
For a long time, I didn’t go to many group gatherings unless they were related to stuttering, like events with the National Stuttering Association (NSA). There was a comfort in being around other people who stuttered. I didn’t have to explain myself. If I blocked, repeated a sound, or took longer to say something, I knew the people around me understood.
But recently, I had started pushing myself to do more things outside of the stuttering community. I started saying yes to things I had always wanted to try, like taking a salsa class or joining a book club. They may seem like small things, but for me, they were steps toward putting myself in situations where I didn’t know how people would react to my stutter.
So when the opportunity came to go to New York, I wanted to go.
But that didn’t mean I wasn’t nervous.
One of the things I worried about was something most people probably don’t think twice about: introducing myself.
“My name is Ssss-ara.”
My own name can be difficult for me to say.
There is something vulnerable about stuttering on your name. You can’t substitute another word for it. You can’t avoid it. Everyone is looking at you, waiting for you to say the one word that should belong to you more than any other.
Sara.
Before the trip, I wondered what it would be like introducing myself to a whole group of strangers. Would I block? Would someone try to finish my name for me? Would there be that awkward silence while they waited?
It turns out that once I arrived, introducing myself became the least of my worries.
I was in New York City!
I remember looking around and taking everything in; the buildings, the noise, the people, and the constant movement. There was this hustle and bustle everywhere I went. I loved seeing how diverse the city was. I saw Dominican, Vietnamese, Puerto Rican, Chinese, African American, and so many other people and cultures all sharing the same city.
I visited places I had seen so many times in pictures: Times Square, the Statue of Liberty, and The Edge, where, of course, I had to take plenty of pictures!
But out of everything I saw in New York, one of the places that stayed with me the most was the 9/11 Memorial & Museum.
Walking inside felt completely different from walking through the busy streets of New York.
It was quiet.
It was a place where I could slow down, contemplate, reflect, and remember the lives that were lost.
As I looked at the artifacts, I came across a giant wall that, from afar, looked almost like hundreds of blue sticky notes. As I got closer, I realized they were different shades of blue placed closely together, creating a beautiful mosaic.
I later learned that the artwork, created by Spencer Finch, is called Trying to Remember the Color of the Sky on That September Morning. It is made up of 2,983 individual watercolor squares, each a unique shade of blue. The different shades reflect the idea that our perceptions of color and our memories can differ, even when they share a common point of reference.
As I stood there looking at all those shades of blue flowing together, almost like waves in the ocean, I began thinking about something else: the shades of stuttering.
Of course, I don’t compare the experience of stuttering to the tragedy and loss of September 11. Instead, seeing so many different shades represented side by side made me think about how differently human beings can experience something—and how those differences can exist together.
There are so many of us who stutter, yet none of us stutters exactly the same way.
Some of us are covert stutterers and may go to great lengths to hide our stuttering. We might change words, avoid saying our names, order something different at a restaurant because the word we actually want feels too difficult, or simply decide not to speak at all.
Some of us block.
Some repeat words, syllables, or sounds.
Some of us prolong sounds—“Ssss-ara.”
And for many of us, it’s a mixture of all of these things.
But the different shades aren’t only about how we stutter. They are also about how we feel about our stuttering.
Some people have reached a place where they accept their stutter and speak freely without shame. Others are still hiding it. Some are trying to accept it but still have difficult days. Some may feel confident one day and frustrated the next.
I think I’ve experienced different shades throughout my own journey, too.
There have been times when fear of stuttering made me want to stay within the places where I knew I would be understood. And now, I’m learning to walk into new spaces anyway.
A salsa class.
A book club.
A mission trip.
New York City.
A group of strangers waiting for me to introduce myself.
And yes, sometimes that introduction might begin with:
“Ssss-ara.”
But it’s still my name.
Standing in front of those shades of blue reminded me that something doesn’t have to be exactly the same as everything around it in order to belong.
Every shade on that wall was different, yet together they created something beautiful.
Maybe our voices can be that way, too.
There isn’t one correct way to be a person who stutters. Your journey doesn’t have to look like mine, and mine doesn’t have to look like someone else’s.
Maybe you’re completely open about your stuttering.
Maybe you’re still hiding it.
Maybe you’re just beginning to say your name without trying to escape the sounds you fear.
Wherever you are right now, your shade belongs.
Our voices don’t have to sound the same to have value. They don’t have to be fluent to have something important to say.
Whether the words come easily, whether they repeat, whether they stretch, or whether they take a little longer to come out, they are still ours.
And just like those many shades of blue, there is room for all of us.
There is room for your voice.
There is room for mine.
We are worth listening to.
Reference
National September 11 Memorial & Museum. (n.d.). Trying to remember the color of the sky on that September morning. 9/11 Memorial & Museum.
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Oh Sara – this is so stunning!!!! I can feel every word, and connecting the shades of 9/11 sky-blue to shades of stuttering is such a potent image. Thank you for being a beautiful human being who makes room for all of shades.
Kimberly
Thank you for taking the time to give this a read! Isn’t it amazing that we are all so unique and different yet alike in many ways (in our stutter) and that makes us extraordinary!
Sara,
This is a truly amazing piece! You paint such a clear illustration of how different shades can conjoin and create beauty.
And you have created quiet beauty in your life, and the lives of others, by the chances you are taking. Stepping out of your comfort zone time and again is helping you grow in leaps and bounds and it’s wonderful to pay witness to that growth.
Thank you for sharing. I hope you seize every opportunity to introduce yourself to every potential new friend. I look forward to one day attending a virtual or in person session that you facilitate on stuttering, change and growth.
Pam
Thank you Pam, for being a part of my stuttering journey! You have greatly impacted my life and the way I view my stutter! Thank you for creating a community for women who stutter, who can take up space! It’s been such a blessing to myself and others!
Hello Sara, I love this perspective and how you didn’t let your fears stop you from experiencing new places and new hobbies. I know this much have been a hard thing to initiate because it can be easier to avoid things rather then experience. I love that you gained this perspective of different shades of voices because it is so true. Not one person sounds the same, stutters the same, or even acts the same. Everyone has their own perspective. I am so glad that you shared this perspective and it really opened my eyes as a graduate student who is learning about fluency.
I’m so glad this had an impact on you! Learning to embrace every part of me has set me free! Instead of being enslaved by my fears, I have decided to let the real authentic me come out, and once one discovers that, it’s amazing! Continue learning as much as you can and making a difference in others’ lives!
Thanks for sharing this experience, Sara. It sounds like a beautiful journey and I’m glad New York has been a wonderful opportunity to put yourself out there more.
Thank you Kory for being a part of my stuttering journey! It’s been a joy getting to know you at different conferences and traveling as a group together! Continue to stutter on, and getting out of your comfort zone in opportunities that may come your way!
Sara, I appreciate you sharing your story. You wrote a beautiful essay that encompassed such a wide range of emotions within your trip to New York City. The closing line, ‘We are worth listening to,’ especially resonated with me. It’s a message I hold close to my heart, and you stated it so powerfully.
Best Regards,
Maggie Ritchie
You’re very welcome! Thank you for taking the time to read a bit of my story! Yes indeed, we are worth listening to because we are human beings at the end of the day worthy of love and respect, no matter what our speech sounds like!
Sara, I appreciate you sharing your story. You wrote a beautiful essay that encompassed such a wide range of emotions within your trip to New York City. The closing line, ‘We are worth listening to,’ especially resonated with me. It’s a message I hold close to my heart, and you stated it so powerfully.
Best Regards,
Maggie Ritchie
Thank you for sharing your beautiful piece. The way you transitioned from the different shades of blue to the different shades of stuttering was very powerful. No matter how one stutters or where they are in their journey, there is most definitely room for their voice to be heard. I also think your piece did a wonderful job of highlighting how each person’s experience with stuttering is individualized, while emphasizing that everyone’s voice should be valued equally.
Thank you for your feedback! Glad this inspired you!
Reading this really opened my eyes to a perspective so beautiful. I love how you captured and described what the world is like and how beautiful it is because of how different everyone is. Very powerful story.
Molly Miller
Thank you Molly! Our differences are unique and beautiful, and worth celebrating!
Hi Sara, thank you so much for sharing this! I love how you said there is room for all of us, assuring those who stutter that no matter where they are on their journey, they always belong. I am an SLP grad student and was wondering as SLPS, how do you recommend we help clients who stutter build confidence in unfamiliar social situations while ensuring that they feel supported rather than pressured to confront situations they may find difficult?
Thank you Lauren! I want to first thank you for your work as an SLP and helping guide those who stutter become confident in themselves no matter at what point of their journey they may be in! I would suggest, to join a local NSA (National Stuttering Association) chapter group near their city/state, if that is not possible then joining Stutter Social, an online group for people who stutter (follow Facebook page), encouraging the client to make the first step in joining a local community would give them that security, that they are not alone as people who stutter and it would give them a different perspective being exposed to other people who stutter. Having that community in place to lean on for support and encouragement, would therefore help slowly to build that confidence when encountering an unfamiliar social situation, maybe once a week doing something out of the comfort zone to get accustomed to that, until it feels easy and natural to do so and celebrating those baby steps is a great start!
Hi Sara, thank you for sharing your story and your unique perspective. Using the mosaic as a way to think about the shades of stuttering really stays with me. I was especially struck by how you described stuttering on your own name. That captures something about the vulnerability of stuttering that’s hard to explain to people who don’t share any stuttering experience.
What moved me the most was the gentleness in your writing, both towards yourself and your readers. Standing in front of all those shades of blue, it sounds like you have found a kind of peacefulness and realization that you don’t have to match everything around you to belong.
I am an SLP master student in Melbourne and I will hold this beautifully written piece in my heart and share with my future clients to make them feel supported and empowered:)
Thank you so much, for taking the time to read about my story! I feel honored that you would show this to your clients, and that it will greatly impact them! It’s been quite the journey but I feel so grateful to finally feel free in a sense and to be living life to the fullest without any hesitation or hindrance, I still have my days where I get insecure and would rather cocoon myself, but thankful that those days don’t come as often anymore. Thank you for your work as an SLP, I wish you the best!
Wow, this is such a beautiful and powerful story. I loved the reminder that there isn’t one “correct” way to be a person who stutters and that every voice belongs. I especially loved when you wrote, “Something doesn’t have to be exactly the same as everything around it in order to belong.” Thank you for sharing such an inspiring piece.
Rylie Blount
Thank you Rylie for reading a bit of my story! I’m so glad this inspired you!
My jaw is on the floor and i’m almost in tears. Sara this is amazing, you have a way of making everyone feel seen and thats powerful.
Reading this, I actually wasn’t familiar with the artwork by Spencer Finch and looked it up. Just wow. I love the way you were able to see this and it allowed you to gain a different perspective about worth and belonging regardless of differences.
As an SLP graduate student, I want to help people with treatment, but I also just want to make sure they feel seen and understand that they belong just as they are. You did that in your writing and I will let this drive my approach when working with clients. Thank you for being open and sharing this with everyone. I just know it will help every person who reads it.
Thank you so much! Thank you for your work as an SLP, and for your contribution in making a difference in the lives of people who stutter. It’s been a journey to come to this point, where I’m able to see my stutter as a gift and truly get to embrace every part of me including my stutter. I hope your clients will feel this one day, seen and understood no matter how they stutter. Best of luck!
Sara, I really liked how you compared the different shades of blue to the different ways people experience stuttering. Your point about saying your own name especially stood out to me because it showed how personal and emotional stuttering can be. I also liked how you emphasized that progress can mean becoming more comfortable using your voice, not just becoming more fluent. Thank you for sharing!
Thanks Julia for taking the time to read my story! Best of luck in your own journey, glad this inspired you in anyway!
Hi Sara,
I loved your personal perspective of the different shades of color correlating to the different shades of stuttering. It is a beautiful image, as no two people are the same, each person with their own personalities and experiences. Highlighting that every person’s experience with stuttering is different as well is so important; Just because an experience is different, does not mean it is of any less value as you explained. Great read, thank you!
Thanks Kayleen! That’s right! Everyone is valued and worthy of being heard, no matter what our stutter sounds like or how different it may be from others!
Hi Sara! Thank you for sharing such a meaningful perspective! As a graduate SLP student, I really appreciated how you described stepping outside your comfort zone and embracing new experiences despite the uncertainty of how others might react to your stuttering. I’m curious, throughout these experiences, were there any specific reactions or behaviors from others that helped you feel more comfortable communicating? Is there anything you wish people better understood about how to support someone who stutters in unfamiliar social situations?
Thanks Yasmin! Thank you for your work as an SLP, and making a difference in the lives of people who stutter! Yes I noticed that when I self-disclosed my stutter, people appreciated the vulnerability and openess that I had, right from the start. I did receive some compliments of “Thank you for sharing this” or shared a personal experience of knowing someone they knew that stuttered. That made me more comfortable in self-disclosing because I appeared confident in the way I presented myself and that made me at ease when having a conversation. The authenticity and transparency behind it, made the other person want to be more open themselves, creating a space for a meaningful conversation.
Beautiful reflection, Sara!
Thank you! Thank you for your work in making a difference in the lives of people who stutter!
Sara, thank you for sharing your story! I appreciated your reminder that people can different feelings about their stuttering from day to day and that everyone deserves to feel heard and accepted! Beautiful writing!
Thank you!
Sara,
Thank you for sharing such a meaningful reflection on your stuttering journey! I especially loved your reminder that even though our voices and experiences may look different, they all deserve to be heard and valued. The power I felt reading through each line really struck me, but especially reading: “Instead, seeing so many different shades represented side by side made me think about how differently human beings can experience something—and how those differences can exist together.”
As future speech-language pathologist, how can we help clients who stutter feel comfortable embracing their unique voices while also supporting them through the fear and vulnerability that may come with communicating in unfamiliar environments?
Thank you! I’m excited for your journey as a future SLP, best of luck! Yes, and I would say, by encouraging them to join a local stuttering group near them! Getting that exposure to other people who stutter makes such a difference, in the sense of they are not alone! And I would say self-disclosure can help! Talking about the elephant in the room right off the bat, if they are open and feel comfortable to do so, can help give a sense of confidence and openness, to let the person know that they stutter but it’s no big deal, to just be patient and understanding, can go a long way. They will feel more at ease, and feel as if they are avoiding certain words to avoid stuttering or going through a filter. It can be a vulnerable thing and a little scary at first, but encouraging that vulnerability is a great thing, and is what makes us more real and human! Hope this helps!
Hi Sara! Thank you for sharing your beautiful perspective on stuttering and how it has impacted your life. I am so proud of you for going to New York and experiencing new things outside of the stuttering community. I really loved reading about your perspective on the shades of stuttering. It is more than just the characteristics of every individual stutter but also how that person might feel towards it. Everyone’s voice deserves to be heard!
Thank you Lily! Yes that’s right, our voices deserved to be heard no matter what we sound like! Glad this encouraged you in anyway! Best of luck on your journey!
Hi Sara! I enjoyed reading your story about your trip. Thank you for sharing an insight to your feelings before you went on the trip. I’m glad you had a great time in New York! I hope you get the opportunity to another city on your bucket list.
Thank you Tori! I love traveling and would love to travel internationally and continue getting myself out of my comfort zone!
Hi Sara! I really liked how you described your perspective on stuttering and the various ways it has affected your life. I’m glad you had a great time in New York and that your visit to the 9/11 Memorial & Museum helped you start looking at stuttering in a different way. The comparison of stuttering to different shades of blue in the artwork “Trying to Remember the Color of the Sky on That September Morning” was particularly interesting and quite poetic! It is really important to keep in mind that every person experiences stuttering in their own way. As you yourself explained, the fact that someone’s experience differs from another’s does not mean that it is any less valuable or important. I am a third-year student at the Faculty of Speech and Language Pathology and this article was truly inspiring!
Thank you Leda! I wish you the best in your SLP journey!
Hi Sara! I love that you described the anxieties that can come with traveling somewhere new. It is inspiring to read about your trip to New York and the impact that it had on you. Your perspective of how stuttering can be compared to different shades of blue is very unique. I love that you were able to connect your experience to how stuttering has impacted your life. Thank you for sharing.
Thank you!
Hello, Sara! I actually lived in New York City when the Twin Towers fell and I feel like I could heavily relate because I lived in New York City for most of my life – especially along the 4 train in the Bronx where I lived in a Black and Spanish neighborhood called Mount Hope. Your experience with the 9/11 Memorial is so unique to my own with the same memorial! It is so refreshing to hear about your experiences and thank you for sharing this part of yourself here!
Thank you for sharing this! My trip to the 9/11 memorial was such a profound experience, glad my story impacted you in anyway!
Thanks for sharing your journey. Yes, what if we see our own true selfs, instead of only our stutter. What is we would focus on living life to the fullest, instead of focussing on how we talk. What if we would stutter on our names and… just move on? Some of us block, some of us have allergies, some of us are in a wheelchair, and we all want that coffee, right? 😉
Keep talking
Anita
Thanks Anita! I agree with you! Instead of seeing that stutter as a stumbling block and being intensely focused on it, just as simply as moving on would make the world of a difference!